top of page

Our 
Story

Get to Know Us

Kinetic Rx is a fitness, wellness, and consulting company for people of all abilities looking to enhance their engagement in life.

We seek to help clients build healthy habits to improve confidence, prevent injuries, improve overall health and wellbeing.

Give Your Body What It Needs

Why Choose Kinetic Rx

  • Injury Prevention & Safe Recovery – Ideal for individuals recovering from neurological conditions, pregnancy, or childbirth, ensuring workouts are safe and effective.

​

  • Personalized Functional Training – Programs are tailored to improve mobility, strength, and daily function for neurological patients and new or expecting mothers.

​

  • Neuromuscular Expertise – Specialized knowledge in movement disorders, balance, and coordination helps clients regain control and confidence.

​

  • Core & Pelvic Health Focus – Essential for prenatal/postnatal clients to strengthen deep core muscles, prevent pain, and enhance postpartum recovery.

​

  • Holistic Wellness Approach – Addresses strength, endurance, and mobility while considering lifestyle factors like stress, fatigue, and recovery.

​

  • Oversight for Special Populations – Ensures safe progression for those with neurological challenges, pregnancy-related changes, or postnatal healing needs.

Dr. Elaina Mezzasalma, PT, DPT, NCS

ABOUT THE FOUNDER

Dr. Elaina

Kinetic Rx was founded by

Dr. Elaina, PT, DPT, NCS.

 

Dr. Elaina earned her Doctorate of Physical Therapy from the University of Miami and obtained her Bachelor of Science in Exercise Science from Rutgers University. She competed in collegiate level track and field as a javelin thrower. Staying fit and preventing injuries was her number one goal while competing, which inspired her to become a physical therapist in the health and wellness industry.

 

She has extensive experience in outpatient and inpatient rehab settings. She has enjoyed treating post-operative and sport injuries; however, her passion has become helping patients with complex diagnoses and medical histories gain their lives back. Throughout her clinical career, Dr. Elaina has gained an appreciation for brain injury, spinal cord injury, as well as strength and conditioning for the female athlete. She holds a board certification as a Neurological Clinical Specialist.

 

Dr. Elaina is enthusiastic about promoting exercise as medicine and hopes to instill new attitudes towards health and wellness in all of her clients as they work towards achieving their goals. In her spare time, she enjoys going on runs, trying new recipes, golfing, playing pickleball, and rock climbing.

​​

About
stock photo 3 .jpg

SUCCESS STORIES

"I was able to learn new stretches and sleep without pain... Starting back walking with the ladies on Monday"

Lynne

July 2023

"Elaina helped get me on track in my rehab journey"

Brittney

February 2023

"I knew something wasn't right...Elaina gave me valuable advice and helped me seek a second opinion"

Iris

October 2022

Contact

Kinetic Rx

Fitness Wellness Consulting

Inquiries Text or Call or Email!

 

Tel: 551-775-1990

Email: KineticRxConsulting@gmail.com

​

GET IN TOUCH

Thanks for submitting!

© 2035 by Fitness Coach. Powered and secured by Wix

bottom of page