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The Process
Rehab including physical therapy is both an art and a science. No one likes to hear it—and maybe it will become less art and more science...
Sep 26, 20233 min read


Injuries Happen.
In mid-August, I was playing a competitive game of pickleball. I crashed the net to hit a backhand before changing directions to hit the...
Sep 15, 20232 min read


Welcome to Kinetic Rx!
Hello world! My name is Elaina, and I’m a competitive, dog-loving, sports enthusiast, science nerd with a hunger for food and travel, and...
Sep 4, 20231 min read
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